Is Your Mindset Holding You Back?

 Your mindset is either your greatest strength… or your biggest weakness. It determines how you view life, your attitude towards what happens, and how you will react. Those who have a positive, growth mindset are much more likely to succeed at what they set out to accomplish. The mindset we have can hold us back or take us to our highest level. It all depends on how we think, what we think, and the actions we take thereafter. What are some ways you can ensure your mindset is geared for success? What are some characteristics that sets one person apart from another?

No Limitations – A person with a growth mindset doesn’t allow themselves to have limitations. They believe they deserve to succeed in life and will do what it takes to get there. They don’t go moping around, claiming to be a victim of the economy believing that they are stuck where they are at. They prepare, they plan, and they take action. They don’t believe the naysayers and follow through with what they start. These people see their potential and don’t limit themselves based on the fear that they are not good enough or smart enough. They make things happen.

Facing Fear – Just because someone has a mindset that is geared for success doesn’t mean they never feel fear. It just means they face it head on. They don’t let the “what if’s” stand in their way and they use obstacles as stepping-stones on their journey. Fear is the biggest thing that holds people back from their best potential. Whether it’s fear of failure, fear of being laughed at, or fear of success itself there are an endless amount of reasons they can use to stay where they are at in life. It’s the ones who don’t let that mounting fear stop them that become the most successful, best versions of themselves. They make it a goal to step out of their comfort zone and do things that most people do not.

Focused Purpose – Those that understand why they do what they do and have an idea of where they are going in life have the strongest mindset. Having a focused purpose in life makes it so much simpler to overcome obstacles because you know what you are ultimately working for. This is the starting point to success. You must figure out what you want to work towards. This can only be done through a growth mindset and someone who thinks outside the box. Finding your purpose in life will not only allow you to focus on what’s important but it will be much easier to follow through and truly go for what you want.

Your mindset can be your greatest tool for a successful life. It will hold you down for a lifetime if you let it. Having a growth mindset allows the world to be at your fingertips because you don’t close your mind to anything. Everyday there is a new possibility for success for someone with this type of mindset. Don’t hold yourself back with senseless limitations and fear just because you don’t know what the future holds. Taking that first step outside your comfort zone could be the breath of fresh air you need in your life.

Beachbody

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About Robin R.
I’m an AFPA certified personal trainer & nutrition consultant, NASM certified corrective exercise specialist, NASM certified youth exercise specialist, online fitness coach and freelance writer specializing in health and fitness. I hold a Bachelor of Arts in psychology from the University of San Francisco and a Master of Science in natural health. I specialize in weight loss, functional strength training, total body toning, aerobic conditioning, plyometric training, nutrition planning, and home-based boot camp style workouts for women. My goal is to make every personal training session fun and effective for my clients. My services include both in-home personal training and online fitness coaching.

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